I teach breathwork in many forms. From active meditation for big energy shifts to daily breath practices which improve your health and wellbeing. Reconnecting wth your breath can help you change your relationship with yourself and so change your life. As you breathe you’ll be able to let go of your mind and connect with your body, your emotions, your soul and spirit.
Breathe with me and you will have an opportunity to release energy held in your body and open up space to let in more joy, beauty and self love.