breathe out

Coaching & Breathwork with Jess Harrod

Welcome to the Breathe Out Blog

Breathe Out with Jess Breathwork teacher offering zoom classes based in cheltenham UK

Take Time For You

You have to take time for your wellness and self care or you won’t. It’s that simple.    Do you need to burn your life down and start again or would you

Read More »

Where did the fun go from Christmas?

Where did the fun go from Christmas? Do you find yourself feeling stressed out or anxious in the final months of the year? While my children are buzzing with cheery excitement and

Read More »