breathe out
Coaching & Breathwork with Jess Harrod
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Group Breathwork Sessions
I run two different types of breathwork group sessions, Connected Groups made up of 5-8 friends or family members and Open Groups which are open to anyone to join.
I also run Daily Breath Workshops open to anyone using Yoga Breathing techniques.
Group Breathwork
Join me and a welcoming group of lovely people (often all in our PJs!) to relax, connect with yourself and release anything that might have built up, any emotions that no longer serve you. No experience necessary.
I’m not running any groups at the moment but check out Breathe Release Create here as a good option if you’re looking for group support and a good value for money option.
- Open to anyone to book – Join a welcoming group and explore your potential to heal yourself with your breath.
- Takes place on Zoom
- 90 minute session
- £19 per person
- Gift vouchers available here.
Connected Groups
- An intimate gathering of 5-8 friends or family members who come together once a week to breathe and heal
- Take place on zoom
- Invite only
- £25 per person for a session
- 75 minute session
- To book email me at jess@breathe-out.com
- Gift vouchers available here for new clients and here for returning clients.
Daily Breath Workshop Series
- Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep
- No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone
- £69 per person for 4 sessions
- 4 x 1 hour sessions on zoom
- Buy the series here
Email me if you have any questions at jess@breathe-out.com